I’m supposed to say, I love my body. I made little humans. I really like the cellulite that showed up on my butt. Aren’t these the things I’m supposed to believe with all of the body positivity, motherhood vibes and girl power that I champion??
Postpartum feelings are confusing and after both of my pregnancies I haven’t felt how I thought I would. For the last three years or so I’ve given my body away in a pretty substantial way, by going through two pregnancies in a relatively short period of time. Truth be told, I still give my body away every single day. I nurse my almost three week old, I hoist my two year old into the car, I schlep the dog up the stairs, I wipe dirty little faces and I pick up an endless array of toys.
It might sound selfish (and it feels selfish) that I want my old body back. I know what you’re thinking – you’re thinking, “Ashley, you’re not even three weeks postpartum. Let yourself heal. Give it time. It took months to make those beautiful babies, so allow yourself to take the time to get back to where you were.” I get it. I agree, but it’s not that easy.
Seeing your postpartum body for the first time can be a pretty big shock. It’s hard (and amazing) for any woman to see such a huge transformation. Being that I recently shared with all of you that I had history with an eating disorder, it feels even harder seeing this change in my body, especially for the second time.
The good thing is that I’ve been through this all once before and I know what my body is capable of. I know I will lose the baby weight, regain my strength and feel like some semblance of myself again. I just hate the waiting game. It’s uncomfortable, but life can be uncomfortable.
While I was pregnant with Gialina I worked out 5-6 days per week, ate a balanced diet and treated myself when it felt right. With Viviana I did the same routine. The only difference that I can think of is that with Gia I stuck with more cardio based workouts, and with Vivi I continued my weight training with my cardio.
I gained 43 pounds with Gia and 40 with Vivi. The only reason I tell you this is because I’m a firm believer that your body is programmed to gain a certain amount of weight while pregnant, regardless of what you do. I did everything “right” through both of my pregnancies, yet I still beat myself up for not gaining the recommended 25-35 pounds.
Obviously those numbers can’t apply to everyone. The woman who is 5’2″ will very likely gain differently than the woman who is 6’0″. We aren’t the same and neither are any of our pregnancies.
Trust the process. This is my own reminder to myself to do just that. Sometimes when you put things out in the universe (like sharing vulnerabilities) good things happen. Healing happens. Support is given. People feel less alone. That’s my intention here. I’m reminding myself that I will get where I want to be soon and if you’re in a similar season in your life, you will too.
I’m sure you may have heard the saying, “people only show their highlight reel” through social media outlets. A friend of mine reminded me of this the other day, and it’s so true. Of course we are all quick to share the great things in our lives, but I find it just as important to share our bumps in the road or messy moments. We are all so much more alike than we realize. The moment we stop pretending that we are better than one another or comparing our highlight reels, is the moment we will all feel more connected.
This is about my entire self, about all the parts of me – more than just getting my body back. It’s about the parts that existed before two little people filled my arms and my heart, and the parts that will continue to exist long after those people have fully grown.
Share your experiences – good and maybe not so good. I having a sneaking suspicion that someone else will reach out in appreciation, creating a ripple effect. Pass on kindness, pay it forward and if comfortable, share your truth.